Practice Groups
| Level and criteria |
| Level 1- can swim freestyle/backstroke safely (possibly assisted by lane line) across the pool |
| Level 2- can swim freestyle/backstroke 50 yds at a time without stopping, learning 3rd stroke |
| Level 3- can swim 3 strokes legally, 100 yds at a time without stopping |
| Level 4- can swim all 4 strokes legally AND can do 200 yds at a time without stopping of at least 3 strokes |
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